The liver, pancreas, and stomach work every day without a break. Seven days of fasting gives them the space they need – not for starvation, but for regeneration. The energy that usually goes into digestion is freed up for body renewal.

Japanese inner beauty philosophy is based on a simple principle: skin quality begins in the digestive system. After fasting, many people describe clearer, cleaner, and more balanced skin – because the internal environment has changed.

No drastic diets. No starvation. The three-phase system – preparation, fasting, return – respects the body's natural rhythms and gives it a chance to regain the stability that everyday overload disrupts.

When the body doesn't have to process heavy food, the brain gets space to work differently. Better concentration, a calmer mind, and a feeling of lightness – these are things you might notice sooner than anything else.

Herbzyme 113 is not a juice or a dietary supplement in the usual sense. It is the result of several years of natural fermentation in traditional wooden vessels, during which microorganisms convert plant components into bioactive substances that the body can easily utilize.

The Japanese approach avoids extremes. Two days before fasting, you prepare your body with a light plant-based diet. Two days after fasting, you slowly bring it back. No shock, no overload – just a smooth transition that makes all the difference.