How to boost immunity: What really works and what we recommend from Esthe Pro Labo

Strong immunity is not a coincidence. It is the result of daily habits, proper nutrition and support of the right systems in the body – especially the intestinal microflora. In this article, we will show you what really works, what substances the immune system loves and which Esthe Pro Labo products are your best investment in health.

Why does immunity decline?

With daily stress, irregular eating, lack of sleep and high stress on the body (for example due to toxins, alcohol or antibiotics), the immune system weakens. The body is tired, often sick and does not have the strength to defend itself.

The following play a crucial role:

• Gut (microbiome) – up to 70% of immunity resides there
• Quality sleep and rest
• Vitamins, minerals and antioxidants
• Stress – the psyche is connected to immunity more than we think

What really helps?

Take care of your intestines

A healthy microbiome = a healthy person. When your gut is in balance, your immune system is ready to respond to external threats quickly and effectively. Probiotics, prebiotics, and enzymes are key.

We recommend: Flora Balance EX Gran Pro – probiotics, prebiotics and enzymes in one – 13 strains, carefully selected bacteria with clinical effects – Protection of mucous membranes, strengthening immunity, recovery after antibiotics – Plus, no chemical additives, pure Japanese quality

2. Vitamins and antioxidants

Some substances are essential for immunity - for example, vitamin C, zinc, vitamin D3 or natural antioxidants such as curcumin, deazaflavin or toucleanse. These protect cells from oxidative stress and help regulate inflammation in the body.

We recommend: Vitamin C Premium Gran Pro – Natural acerola + hesperidin + highly absorbable C – Cell protection + support for collagen production and healing

3. Fermentation as the key to health

Fermented foods help the digestive tract, promote detoxification, and support the immune system. Fermented extracts also have antioxidant and anti-inflammatory effects.

We recommend: Herb Zyme Grand Pro (Kōso) – 113 fermented plants – Amazing effect on digestion, skin and natural immunity – Also suitable for spring cleaning or fatigue

Summary

The immune system does not need to be "strengthened" once a year, but created every day to allow it to function at its best. Esthe Pro Labo products combine traditional Japanese philosophy, clinically proven ingredients and maximum purity - without chemicals, additives and unnecessary burden.

Try them and you will see that your body will thank you - not only with a lower incidence of diseases, but also with better energy, digestion and more beautiful skin.